Exercise For Love Handles – Does It Hurt Bad?

Exercise for love handles, will it hurt me? Well that all rests on what & how you do it. But it doesn’t have to be. Those nasty lumps of fat at your sides are what is termed as ‘love handles’. There’s nothing lovely about them so where the name comes from I don’t know. The [...]

If You Can’t Lose Weight – A Step By Step System May Be What You Need

If you’ve been fighting a losing (weight) battle you may be starting to think there’s something else to it and you just can’t lose weight. I can say with confidence everyone can (if they want to) lose weight. It’s a matter of finding something that works for you, a system that you can lose weight [...]

I Always Thought I Can’t Lose Weight – Not Any More

In my eyes my adult life is in two parts. Not the before and after drastic weight loss. Yes, weight loss is involved but not how you would think. My before part is before I was diagnosed with type 2 diabetes. My after part is what happens after, dealing with the aftermath. I didn’t think [...]

Those Who Think They Can’t Lose Weight, Have A Rethink

Can’t lose weight? Or think you can’t lose weight, then maybe you need to re-evaluate your thinking on this. Everyone should be able to lose weight. It’s not impossible. I used to firmly believe I can’t lose weight and would always be overweight. But, I was proven wrong in the end. I used to go [...]

Can’t Lose Weight? Time To Think Again

Rest assured there are millions like you who believe they simply can’t lose weight.People who think they can’t lose weight are usually wrong.If you had a step by step system to follow every day weight loss would be much easier. We’ve all heard it over and over, eat less food and exercise a bit more [...]

Can’t Lose Weight? It’s Not That Difficult If You Know How

Think you can’t lose weight? Any particular reason you think you can’t shed a few pounds? Sadly the majority of people who want to lose weight get it in their heads that they simply can’t lose weight. That there’s a magical force stopping them from losing weight. Realty is that deep down they don’t really [...]

Exercise For Love Handles – Side Bends Really Won’t Work

Do any search on the net and you’ll hit a million websites that will promise to strip that fat from your love handles. Sadly most of it’s just fluff & rubbish. Usually setup to try and sell you some expensive equipment or diet pills. The usual suspect in the exercise for love handles category is [...]

Those Who Think They Can’t Lose Weight, Have A Rethink

If you seriously think you can’t lose weight you need to have a rethink. Everybody, given the right methods, can lose weight. There’s no secret to it. I once believed the same, that I can’t lose weight, and probably never will. I was totally wrong on that point. I used to lose a pound and [...]

Exercise For Love Handles – Does It Hurt Bad?

Exercise for love handles, will I be in agony? Whether you are or not is based on how you do it, but it can be pain free. Why we call those chubby lumps at our sides ‘love handles’ is a mystery to me. There’s not a lot to love about them. Love handles are actually [...]

If You Can’t Lose Weight – A Step By Step System May Be What You Need

If you’ve been struggling with your weight for some time, you might believe right now that you simply can’t lose weight. I can tell you now that’s not physically possible. Everybody can lose weight. You just haven’t found the right system for you just yet. I once believed I couldn’t lose weight but then I [...]