Coaching Soccer Drills: 5 Action Ideas To Go Kicking


Coaching soccer drills

I’m not sure if you know this but young players have real trouble in kicking the ball by using a straight leg? In coaching soccer drills, this is the trickiest part as far as the players and the coaches are concerned. The player keeps overall balance and the leg to be used to kick the ball is bent at the knee. Both position and control to kick the ball appears from below the knee.

This is the starting point for almost all styles of kicks in soccer practice. The increase of rate of the foot from below the knee puts together a powerful blow on the ball. The players get immense power from this to perform several styles of kicks. Yet, it is the kind of contact of the ball with the foot that decides what type of kick would originate.

For example; it could be hit very high, driven low, swung over left, or lean towards right.

There are three basic passes in soccer namely, a side foot pass, the outside of the foot pass, and the instep drive. Let’s discuss them further.

Soccer Coaching

The side foot pass: In teaching soccer, the simplest and the most commonly used pass is this. This is by and large applied to make short distance passes. While this pass can be easily predicted and is a little slow, it is extremely simple to learn and easy to carry out. The foot turned outward, ball comes into contact on the outside of the ankle and the foot.

In coaching soccer drills, the players should be trained to keep their bodies relaxed all through the action. This is by far the most critical rule applicable to all types of kicking actions. Players should strengthen the ankle and the foot only at the time of making contact with the ball.

After the players are confident in it’s execution, their action should appear comfortable, smooth, and natural.

Outside of the foot pass: This pass is a little complex to teach and learn but it must be learnt well as it’s the quickest, most accurate, and unpredictable pass. The ball gets into contact between the outside edge of the foot and the laces with the foot turned inward and extended. By using the foot, the pass is converted into a quick toss for short distances.

In the course of these coaching drills, players should keep their stance relaxed.

The Instep Drive: Both the versions of instep drive i.e. the low driven version and the lofted version are brought into play to pass the ball over longer distances. Once mastered, this style can also be modified to make a “chip pass” or an “in swinging pass”. Because the approach of the instep drive is angled to some extent, the non kicking foot is positioned about 12 inches toward the side of and behind the ball.

Here, the ball gets into contact in between the inside of the foot and the laces which is extended and very firm.

So, go forward and make the kids try different things with the ball by teaching them the basic kicking techniques as well its variations.

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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn  how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.

 

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