Coaching high school soccer

In coaching high school soccer it’s a proven fact that self-control is a choice and players have to choose it just like they do for confidence. In soccer coaching, it’s the relation between emotions and thoughts that concludes the self control strategies. It is a known fact that our emotional state influences our feelings and as a result of it, our performance is strengthened.

With a view to help the players in learning the skill and discipline of self-control, there is a 12 step strategy which I shall discuss with you. However, players should adopt this strategy only when they are certain of its utility for them.

What’s more, the players should also be prepared to take full responsibility for the actions they take. The 12 step strategy is explained in the following paragraphs.

1. Awareness: Assist the players in finding out their weaknesses in coaching youth soccer. Have them analyze where, when, and how they lost control on field during the past.

2. Understanding: Make the players realize why their thinking changed and how it caused them to lose their emotional balance.

Coaching Youth Soccer

3. Differences: Give them time to recollect situations when they did lose control and when they did not. Have them decide the differences in their attitudes, behaviors, and emotions.

4. Problem: When it comes to coaching high school soccer, try to point out the real problem. For example: A players may be feeling responsible of letting the entire team down because of his actions.

5. Belief: The players should manage to raise their expectations from them including self-control as one of the behaviors. Persuade them that they can change.

6. Reinforcement: Reinforcement encourages a change in behavior. Being a coach, you need to appreciate the good changes in the players to ensure that these remain forever.

7. Goals: Start with multiple smaller goals, so that you can take your players along the path to changes. Assist the players in identifying the relationship between opinions, outlook, and actions.

8. Techniques: Set up multiple performance based methods to boost the confidence level. For example: Players must know which path to follow in a certain situation.

9. Plan: In football coaching, train the players to systematically and considerably follow their goals.

10. Progress: Teach them how to be patent. Let them know that improvement always comes in a series of ups and downs.

11. Setbacks: Help the players in accepting the setbacks, as these will continue to happen. Thus, utilize these to learn new things for improvement.

12. Remembrance: Last but not the least, help the players understand that there is a reason behind their attempts to change. The players must always know that why and what are they doing. What would the change mean to them for their future?

We all now that a soccer player who can act speedily with comfort is in a perfect performance state. This simply means use of full energy without stress.

You must not make any mistake about it. Including relaxation techniques in coaching high school soccer and help players control their thinking so they can generate emotions that remove unnecessary tension and save energy.

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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn  how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Practice Drills.

 

Tags: Coaching high school soccer, coaching youth soccer, football coaching, soccer coaching
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