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	<title>Comments on: All About Burning Fat</title>
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	<link>http://www.all-about-burning-fat.com</link>
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		<title>By: Reinaldo Lessard</title>
		<link>http://www.all-about-burning-fat.com/comment-page-1#comment-6127</link>
		<dc:creator>Reinaldo Lessard</dc:creator>
		<pubDate>Thu, 12 Aug 2010 20:21:14 +0000</pubDate>
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		<description>I been looking for several adept books about diet and weight loss you came on top of the search. realy fine web blog you got started here. Going to keep coming back for sure. 

&lt;a href=&quot;http://dietsandweightloss.info/&quot; rel=&quot;nofollow&quot;&gt;DietsAndWeightLoss&lt;/A&gt;</description>
		<content:encoded><![CDATA[<p>I been looking for several adept books about diet and weight loss you came on top of the search. realy fine web blog you got started here. Going to keep coming back for sure. </p>
<p><a href="http://dietsandweightloss.info/" rel="nofollow">DietsAndWeightLoss</a></p>
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		<title>By: Zachariah Piacitelli</title>
		<link>http://www.all-about-burning-fat.com/comment-page-1#comment-4008</link>
		<dc:creator>Zachariah Piacitelli</dc:creator>
		<pubDate>Sun, 20 Jun 2010 00:57:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-burning-fat.com/?page_id=3#comment-4008</guid>
		<description>&lt;a href=&quot;http://www.cleansemart.com&quot; rel=&quot;nofollow&quot;&gt;master cleanse diet&lt;/A&gt; is a process wherein the colon is cleansed. It serves a purpose similar to a detoxification of the body. This happens when  the removal of harmful toxins and bacteria from the body.</description>
		<content:encoded><![CDATA[<p><a href="http://www.cleansemart.com" rel="nofollow">master cleanse diet</a> is a process wherein the colon is cleansed. It serves a purpose similar to a detoxification of the body. This happens when  the removal of harmful toxins and bacteria from the body.</p>
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		<title>By: Fat Burning Exercises</title>
		<link>http://www.all-about-burning-fat.com/comment-page-1#comment-2754</link>
		<dc:creator>Fat Burning Exercises</dc:creator>
		<pubDate>Thu, 20 May 2010 01:06:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-burning-fat.com/?page_id=3#comment-2754</guid>
		<description>Thanks a lot. It really will help me burn fat</description>
		<content:encoded><![CDATA[<p>Thanks a lot. It really will help me burn fat</p>
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		<title>By: Kimoni Headley</title>
		<link>http://www.all-about-burning-fat.com/comment-page-1#comment-993</link>
		<dc:creator>Kimoni Headley</dc:creator>
		<pubDate>Mon, 14 Dec 2009 12:50:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-burning-fat.com/?page_id=3#comment-993</guid>
		<description>Have someone that leans too far fwd during lunges? Put the weight on the front, like the video below, and the person will have to pull their body upright to fight the weight.</description>
		<content:encoded><![CDATA[<p>Have someone that leans too far fwd during lunges? Put the weight on the front, like the video below, and the person will have to pull their body upright to fight the weight.</p>
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		<title>By: Timothy Fernandez</title>
		<link>http://www.all-about-burning-fat.com/comment-page-1#comment-973</link>
		<dc:creator>Timothy Fernandez</dc:creator>
		<pubDate>Tue, 08 Dec 2009 05:49:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.all-about-burning-fat.com/?page_id=3#comment-973</guid>
		<description>Everyone I know seems to be on this diet.  My relatives are all dropping  pounds and swear by &quot;Somersizing.&quot;   Suzanne Somers discovered  this diet while seated in a garden in a medieval French village.  That  tells me it must be a great diet!  I love France.  

After finishing a  delicious dinner, she stood up and picked some cherries from a tree  overhead.  Her host told her that would cause indigestion and keep her up  all night.  It turned out to be true and she discovered the centuries-old  theory of food combining.  This dictates that certain foods must never be  eaten together.

This diet allows proteins and fats to be eaten together,  but never with carbohydrates.  Her plan is low in sugar and carbohydrates,  but permits all sorts of fruits.  Fruit must however be eaten on an empty  stomach.  Vegetables, bread, cereal and pasta may never be eaten with fats  or proteins.  

She has tried all the other diets and finally found one  that worked for her.  When she hit 40, her metabolism slowed down and she  was getting fewer and fewer results.  She finally tried food combining and  it worked.  She lost 20 lbs.  She believes sugar was the enemy.  She  recommends going cold turkey the first week you are on her diet.  

She  also recommends exercise.  One thing she says is that you should give  yourself at least a few weeks to start seeing the results.  

Her plan  includes:  Eliminating sugar, starch, white flour, caffeine and alcohol.   You must eat fruit alone on an empty stomach.  Proteins can be eaten with  cheese, butter and vegetables.  Pasta may be eaten with veggies.  You must  wait three hours between meals if switching from a protein/fat meal to a  carbohydrate meal or vice versa.  Eat at least three meals a day and don&#039;t  skip meals.

It sounds simple until you have to give up your buttered  toast with jam and tea!  I am going to try the fruit idea for sure and try  to incorporate more of her ideas.  I already hardly eat sugar because I  found Stevia, which tastes so much better than all those artificial  sweeteners.  So, give this diet a try.  My uncle has lost quite a few  pounds and swears by food combining.  He also loves to eat!

~The Rebecca Review</description>
		<content:encoded><![CDATA[<p>Everyone I know seems to be on this diet.  My relatives are all dropping  pounds and swear by &#8220;Somersizing.&#8221;   Suzanne Somers discovered  this diet while seated in a garden in a medieval French village.  That  tells me it must be a great diet!  I love France.  </p>
<p>After finishing a  delicious dinner, she stood up and picked some cherries from a tree  overhead.  Her host told her that would cause indigestion and keep her up  all night.  It turned out to be true and she discovered the centuries-old  theory of food combining.  This dictates that certain foods must never be  eaten together.</p>
<p>This diet allows proteins and fats to be eaten together,  but never with carbohydrates.  Her plan is low in sugar and carbohydrates,  but permits all sorts of fruits.  Fruit must however be eaten on an empty  stomach.  Vegetables, bread, cereal and pasta may never be eaten with fats  or proteins.  </p>
<p>She has tried all the other diets and finally found one  that worked for her.  When she hit 40, her metabolism slowed down and she  was getting fewer and fewer results.  She finally tried food combining and  it worked.  She lost 20 lbs.  She believes sugar was the enemy.  She  recommends going cold turkey the first week you are on her diet.  </p>
<p>She  also recommends exercise.  One thing she says is that you should give  yourself at least a few weeks to start seeing the results.  </p>
<p>Her plan  includes:  Eliminating sugar, starch, white flour, caffeine and alcohol.   You must eat fruit alone on an empty stomach.  Proteins can be eaten with  cheese, butter and vegetables.  Pasta may be eaten with veggies.  You must  wait three hours between meals if switching from a protein/fat meal to a  carbohydrate meal or vice versa.  Eat at least three meals a day and don&#8217;t  skip meals.</p>
<p>It sounds simple until you have to give up your buttered  toast with jam and tea!  I am going to try the fruit idea for sure and try  to incorporate more of her ideas.  I already hardly eat sugar because I  found Stevia, which tastes so much better than all those artificial  sweeteners.  So, give this diet a try.  My uncle has lost quite a few  pounds and swears by food combining.  He also loves to eat!</p>
<p>~The Rebecca Review</p>
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